Holistic:
"the belief that the parts of something are interconnected and can be explained only by understanding the whole"
Are you looking for a path to wholeness?
After almost a decade of working in healthcare, I have learned that healing occurs when we understand the bigger picture - physical and psychological 'dis-ease' manifests when there is something missing or out of balance. Physical and psychological symptoms are the body sending us a message. We just need to listen.
I will help you to understand how everything connects, and show you that the answers you are looking for are within you.
My philosophy...
What I offer...
I offer one-to-one therapy and coaching sessions both online and in North Devon. My approach is grounded in a deep understanding of the nervous system and mind-body connection.
I work with a range of approaches including Breathwork, Reiki and Hypnotherapy to enable the mind, body and nervous system to move out of stress and into wellness.
I also run events and retreats for groups.
Who I work with...
My work is for you if you are looking to feel more connected to yourself and the world around you.
Whether you are looking for relaxation and fulfilment in your life, wanting to overcome stress, anxiety or addiction, or struggling with your physical health, I can help you find the change you are looking for.
Our sessions together will form and evolve according to what you want and need from me.
You are my guide.
You do not need someone to heal you, only someone to help you on the path to self-healing.
About me...
After working in the NHS for over eight years, I have transitioned to practicing holistic wellness after experiencing first-hand the limitations of the medical system when it comes to long-term health and wellbeing.
I have a broad range of training and experience, and I create a therapy space that is kind, open and curious.
I live in North Devon and enjoy a simple, natural lifestyle with my husband and our young daughter.
